For over 20 years, I’ve been studying how the body, mind, and nervous system respond to pain, stress, and burnout. But it’s not just something I’ve studied—it’s something I’ve lived.

I’ve walked my own path with chronic pain, and I know how complex it can feel—how easy it is to get swept away in different therapies, techniques, and advice, and still feel like something’s missing.

That experience has shaped how I work—with a focus on listening deeply, understanding the big picture, and supporting people through their unique process.

Over the years, I’ve seen many others transform and figure out what works for them despite their diagnoses (or lack thereof). People got better, in different ways, time and time again. Sometimes it’s a small shift, sometimes a big breakthrough—but things do change.

Whether or not we work together, I believe your search is part of the healing. You’re already moving forward by asking the questions.

I believe in a collaborative, respectful approach—where we work together to find clarity, so you can make informed choices that feel right for you.

I’ve finished programs in doing what I do, but most of what I’ve learned come from working with clients, one on one and in small groups, and getting really good at understanding the person in front me and supporting them in their process.